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Diet Planner - Health Myth:😬 Keto Diet helps with long-term Weight Loss. Fact: The Keto diet emphasizes eating high-fat foods while ditching sugar and carbohydrates, to reach ketosis, a state where the
Lex Talk Nutrition - WHAT IS THE KETO DIET? 💭 The Keto diet, short for Ketogenic diet, was initially developed in the 1920s to treat epilepsy in children when medications
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