THE SUMO STANCE BLOCK PULL🏋️ The aim of a block pull or rack pull is to decrease the range of motion available in the deadlift. This can be great if... | By
Rebecca with a STRONG Block Pull Deadlift PR. Yesterday in my online WWLW Coaching Group I was asked this question. "Robert King...thoughts on rack... | By Women Who Lift Weights | Facebook
![Are Rack Pulls useful? i dont quite get how in able to pull 405 lbs in this accessory but not on the deadlift. : r/powerbuilding Are Rack Pulls useful? i dont quite get how in able to pull 405 lbs in this accessory but not on the deadlift. : r/powerbuilding](https://external-preview.redd.it/6wlhhdAIg0vWaEcpdanOeV6uTjqAFRbnjKNKWNu-r5A.png?format=pjpg&auto=webp&s=da6dfdc76facb90c4dc2b8a27a776c3dddfd225e)