A ball drop Tutorial from Loren! Make sure you're warmed up, have plenty of grip and ask for a spot from your teacher during a jam if needed! 😍🍑💪🏼 | By The
Allegra - Ball Drop | I was tagged to try this Allegra split to a Ball drop ages ago and it's taken me a while to getting looking like a drop. I
![Alabama firefighters create their own New Year's Eve “ball” drop – WSVN 7News | Miami News, Weather, Sports | Fort Lauderdale Alabama firefighters create their own New Year's Eve “ball” drop – WSVN 7News | Miami News, Weather, Sports | Fort Lauderdale](https://wsvn.com/wp-content/uploads/sites/2/2018/01/anniston-fire-department-nye.png?w=1024)
Alabama firefighters create their own New Year's Eve “ball” drop – WSVN 7News | Miami News, Weather, Sports | Fort Lauderdale
![Ball to Inside Leg Drop - @ireneball (Pole Dance Trick) - YouTube | Pole dancing, Dance tips, Pole moves Ball to Inside Leg Drop - @ireneball (Pole Dance Trick) - YouTube | Pole dancing, Dance tips, Pole moves](https://i.pinimg.com/564x/33/71/9e/33719e05ad30a8d03392c92617019da7.jpg)